Category: Workshops

GMB Fitness Elements Online

The truth is that any skill you may want to do with your body is made up of three components: strength, flexibility, and motor control.
What will you get from this workshop: Strength, Control, Flexibility.

Fundamentals of Handbalance

This workshop is for all levels and will cover the foundations that will enable you to progress step by step, safely and competently into practicing handbalancing as an adult.
Get more in tune with your body and feel how wonderful it is when it all works as a team.

Balance on your Hands 101

Have you ever seen Instagram photos of people doing cool handbalancing moves and thought “‘I want to do that!”
I’ve made up this workshop so you can do exactly that.
Learn how to do these cool moves and more!

THE BEST PART – you’ll get whole body stronger, more flexible and gain incredible body awareness.

GMB Fitness. London Workshops

If you want to make progress with your handstand then this is for you.
No experience necessary as I will share knowledge for all levels. 
This clinic includes a detailed warm up. 
Maximum of 10 students.

Fundamentals of Handbalance

This workshop is for all levels and will cover the foundations that will enable you to progress step by step, safely and competently into practicing handbalancing as an adult.
Get more in tune with your body and feel how wonderful it is when it all works as a team.

Exploring Bodyweight Movement

The truth is that any skill you may want to do with your body is made up of three components: strength, flexibility, and motor control.
What will you get from this workshop: Strength, Control, Flexibility.